What does ‘natural skincare’ mean to us + why is it even something to consider?
As you’re probably aware, we live in a highly toxic world. Chemical and toxin exposure has a massive impact on our health and well-being; from mucking up our hormones to causing skin problems, allergies, contributing to ASD symptoms, and lowing our immunity.
Some toxins we can’t do much about, while some we definitely can (and should!).
Those we have control over include what we put on our skin; understanding what’s in the products we currently buy and use and becoming more educated to make better buying decisions.
To us, natural skincare is about using natural ingredients, and as few as possible, on our skin (in our mouths, on our heads, every part of our external environment).
It’s not natural for humans to be bombarding our skin and system loads of different ingredients and compounds, when in our most natural existence would we have done that?! Other than clays, dirt, plants, ash, water etc… we weren’t exposing ourselves to anything that wasn’t simple and basic.
Today there are loads of ‘natural’ skincare and beauty products on the market but if you go into a store, have a browse, pick a few items, read the label we can bet you most contain a long list of ingredients, some you won’t even recognise or understand. We know, we’ve been there!
We believe what goes on the skin should be as simple and as minimal as possible and of course, as natural and the least likely to have a negative effect on our health.
𝙈𝙖𝙠𝙚𝙪𝙥, 𝙢𝙤𝙞𝙨𝙩𝙪𝙧𝙞𝙨𝙚𝙧𝙨, 𝙩𝙤𝙤𝙩𝙝𝙥𝙖𝙨𝙩𝙚, 𝙨𝙤𝙖𝙥, 𝙨𝙝𝙖𝙢𝙥𝙤𝙤, 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙚𝙧, 𝙢𝙚𝙙𝙞𝙘𝙞𝙣𝙖𝙡 𝙧𝙚𝙢𝙚𝙙𝙞𝙚𝙨… 𝙩𝙝𝙞𝙨 𝙬𝙚𝙚𝙠 𝙡𝙚𝙩’𝙨 𝙙𝙚𝙡𝙫𝙚 𝙞𝙣𝙩𝙤 𝙬𝙝𝙖𝙩 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙤𝙥𝙩𝙞𝙤𝙣𝙨 𝙩𝙝𝙚𝙧𝙚 𝙖𝙧𝙚, 𝙩𝙧𝙪𝙨𝙩𝙚𝙙 𝙗𝙧𝙖𝙣𝙙𝙨, 𝙘𝙝𝙚𝙢𝙞𝙘𝙖𝙡𝙨 𝙩𝙤 𝙩𝙧𝙮 𝙩𝙤 𝙖𝙫𝙤𝙞𝙙 + 𝙢𝙤𝙧𝙚!
Let’s try to turn around some of societies health issues by choosing healthier skincare products that not only help us and our families but also the environment! ♻️ 🌏
Natural products we use – DIY and store-bought
– I make a really simple tallow moisturiser (recipe coming later this week) which I especially love using in winter on my legs and arms.
– We looooove Ecology Skincare tallow creams because they smell amaaaazing, are so fluffy and luxurious! And so minimal of ingredients which is really important to us. Clint uses this on his face when his skin under his beard, in winter when it gets a bit dry.
– Clint wears… just kidding! I’m budget-conscious when it comes to cosmetics so even though there are loads of natural options on the market now I don’t buy the high cost products and prefer to stick to affordable brands such as ECO Minerals , MooGoo Makeup , benecos , Nude by Nature + more in the video below.
– I use coconut oil soap on my face to get makeup off
– We wash with pure homemade coconut oil soap and I use it to shave legs
– Liquid soaps from Ecostore
– We brush with handmade pure coconut oil soap (yep, true!) and use a natural whitener from Nourished Life without glycerine (super important)
– Clint tongue scrapes sometimes
– We add bentonite clay to our toothpasty brush every so often and definitely when we feel any signs of decay or teeth problems (very rare but happens occasionally)
– Homemade coffee scrub to exfoliate skin
– Olive oil in my hair to help soften curls and reduce frizz
– Shampoo/conditioner combo bar in the shower or homemade ACV and rosemary tea
– Bites, scrapes, bruises, burns etc… homemade plantain or comfrey balm, aloe vera, manuka honey or tallow cream
– Rosehip PLUS pure rose hip oil for scarring and uneven skin tone
– Perfume is a natural roll-on from One Seed organic perfumery
– Sunscreen: very rarely do we use any and we buy various brands but the one we have at the moment is MooGoo Skin Care
Check out all the natural things Clint and I have in our bathroom.. from makeup, to shampoo, to cleaning and more….
🧪 What harmful ingredients should we be on the lookout for?
There are many nasty ingredients in common skincare products that can do harm to yours and your kids health and if you want to look into it thoroughly and for links to specific symptoms there are plenty of resources available, we wanted to list a few key players here for you as a go-to reference…
– ETHOXYLATED INGREDIENTS
– PETROLATUM, PETROLEUM JELLY
– ETHANOLAMINE COMPOUNDS (MEA, DEA, TEA AND OTHERS)
– COAL TAR
– CARCINOGENS IN COSMETICS
– CARBON BLACK
– BUTYLATED COMPOUNDS
– FORMALDEHYDE AND FORMALDEHYDE-RELEASING PRESERVATIVES
– BENZOPHENONE & RELATED COMPOUNDS
– METHYLISOTHIAZOLINONE AND METHYLCHLOROISOTHIAZOLINONE
There are A LOT more with a full list and details available via Campaign for Safe Cosmetics
Many of these are known to cause cancer, allergies and an increase in symptoms, disrupt hormones, effect ASD symptoms, impair growth and development of infants, lower immunity, effect pregnant women and more. Some are found in common trusted household brands, they could very well be lurking in your bathroom cupboard right now.
From sunscreen to talc powders, to nail polishes, and makeup and creams… unless the ingredients are listed as 100% natural and safe, preferably organic, the ingredients list is small, and you can get full transparency from a manufacturer of the sources and possible effects then the chances are the products you’re using contain nasty chemicals.
𝙁𝙞𝙣𝙙 𝙤𝙪𝙩 𝙢𝙤𝙧𝙚 𝙖𝙩 www.safecosmetics.org 🧡
🧼 🧴 Making the transition to using more natural safe skincare products
There are many ‘natural’ products in many shops these days and as with most things, ‘natural skincare’ has been over-marketed and over-commercialised. Even regular toxic brands now have ‘natural’ items in their range! But how clean are they really?
It can be so confusing and stressful to pick the best options for you and your family!
𝙊𝙪𝙧 𝙩𝙞𝙥𝙨 𝙛𝙤𝙧 𝙩𝙧𝙖𝙣𝙨𝙞𝙩𝙞𝙤𝙣𝙞𝙣𝙜 𝙩𝙤 𝙩𝙧𝙪𝙡𝙮 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙖𝙣𝙙 𝙘𝙡𝙚𝙖𝙣𝙚𝙧 𝙨𝙠𝙞𝙣𝙘𝙖𝙧𝙚 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙖𝙧𝙚:
– Use the info in our earlier post to find out what chemicals to look out for and avoid
– Look for certified organic ingredients/products when possible
– Simple is always best! Usually the whole-plant version is far more beneficial than a product made using it and a zillion other ingredients. Less processing, fresher, more of an impact. E.g. aloe vera gel direct from a leaf as opposed to highly processed aloe gel in a bottle on the shelf.
– Again re simple… look for products with short ingredients lists. If you can understand what the ingredients are and there aren’t many of them, that’s a good sign!
– Look into the manufacturers of products you think could be suitable for you and find out their processes, sources etc. If you can get access to all the info and you can then trust them, go for it.
– Choose one item at a time to swap so it’s not overwhelming and expensive. You might want to start with toothpaste for example, or your makeup, or your kids sunscreen. Pick one, find a suitable alternative, pick another, repeat.
– Ask for tips from friends and family who are already into natural alternatives, they may have already done the leg work for you and can give you great info
– Stay within your chosen budget. You don’t have to buy ‘top shelf’ brands, there are plenty of more affordable brands and products to choose from
– DIY. Make your own for as many items as you can, it’s so much cheaper!!
🧼We we use soap as toothpaste!
You read that right! We brush our teeth with actual SOAP! We started many years ago and have never stopped, it’s so good!
Check out this blog post to read all about our experience using soap to clean our teeth.
If you’d like to learn how to make natural soap bars, to brush your teeth with or just use to wash your skin, and you live on or near the Sunshine Coast, feel free to come along to one of our workshops!
I hope this information and our perspectives and experiences help you on your journey to better health! Please comment if you have any questions.
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